In basic terms there are 5 different shapes:
Hourglass - broad shoulders level with wide hips, and often large chest size.
Apple - smaller on the top half with rounded tummies and well defined legs.
Pear - small on the top half with hips wider than the shoulders.
Inverted Triangle - Wide shoulders and top half with slim shapely legs.
Straight - hips and shoulders in line, often with small chest and little waist definition.
If you are not sure about how you fit into this, don’t worry, we will have a detailed article about this very soon.
Share your own tips in the comments below.