Last week I was fortunate enough to attend the screening of the Body Positive film Embrace, organised by the awesome ladies at Positively Perfect.
The film shows the hugely likeable Taryn Brumfitt’s journey around the world, looking at women of all shapes and sizes and their attitudes to their bodies. Her inspiration is her young daughter, and her hopes that she will not grow up to hate her body.
Winter can have a really damaging effect on your hair – icy days and central heating can dry hair out and make it dull and lifeless. Foggy and damp days make hair lank and heavy and it’s tempting to hide your crowning glory under a woolly hat until spring! Emergency rescue treatments are expensive and time consuming. Instead use our four top tips to help keep your hair in good condition – shiny, free from split ends and easy to manage.
We all make them every year and then break them a few weeks later, because we choose to aim for impossible goals!
So let’s break the mould this year and pick five really useful ways to change things for the better. Goals that are easy to keep and think how smug you’ll feel in a year’s time!
With the temperature dipping there’s never been a better time to think knitwear! The past few winters have been mild and maybe your wardrobe’s a bit low on cosy knits to keep out the cold. Whether you prefer several thin woolly layers or chunky jumpers there’s lots to choose from. We’ve looked at four ways you can wrap up and still look good, while keeping warm.